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RE: Any Other Calorie Counters Out There? (Follow-Up #17)

posted by: christine on 05.27.2006 at 06:37 pm in Diet Club Forum

A great online tracker for calorie counting that a lot of people have been using is sparkpeople.com. I love it!

This is my first post to this forum in a few years...I do not get anything for referring you there, I just think it is a great tracking tool. I frequent the WW message boards and lot of people there are using it as well. Interesting!

Spark does ask you for your goals and then adjusts your calorie range based on how quickly you want to lose and your activity level. There is also a lot of motivating articles on the site, message boards, recipes, etc...very well thought out.

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check out website
clipped on: 06.10.2006 at 09:48 pm    last updated on: 06.10.2006 at 09:48 pm

RE: Any Other Calorie Counters Out There? (Follow-Up #6)

posted by: bcday on 01.14.2006 at 05:12 pm in Diet Club Forum

Hi fireman's wife,

The USDA has an excellent online database where you can look up almost anything and find not only calories but also any other nutrients that you may need to track, such as sodium or calcium.

It's at www.nal.usda.gov/fnic/foodcomp/search/

Here is a link that might be useful: USDA National Nutrient Database for Standard Reference

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clipped on: 06.10.2006 at 09:46 pm    last updated on: 06.10.2006 at 09:46 pm